Jed Jurchenko

Jed Jurchenko is the husband to an incredible wife, daddy to four amazing girls, and a foster dad to one more. He's served as a children's pastor, marriage and family therapist, psychology professor, award-winning writing coach, and life coach. Jed is the author of 23 books on relationships, parenting, writing, and doing life well. In his free time, you'll find Jed reading, preparing for an upcoming marathon, barbecuing, paddle boarding, and enjoying life with his incredible family. Find out more about Jed's books, coaching, and courses at www.ithrive320.com.

How to Control Your Anger Anger management advice

How to Control Your Anger: Expert Anger Management Advice

“How do you control your anger?” If you have a hair-trigger temper, then answering this question has the potential to greatly improve your quality of life. This is why diving into anger management advice is so important. A quick temper can have harsh consequences. Some of these consequences include the following: Angry outbursts (especially if

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Feeling Better with Extreme Self-Care

Feeling Better: How to manage stress well with extreme self-care

Feeling better begins with managing stress well. Not all stress is bad. In fact, at low levels, stress is motivating. However, too much stress is toxic and impairs our physical, mental, emotional, and relational health. Extreme self-care is about learning to manage stress well. It involves stacking simple coping skills together, turning them into daily

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