Life with Addison–my fifteen-month-old daughter–is quite the adventure. There is plenty of joy and laughter. There are moments when I am utterly exhausted–more tired than I think I have ever been before in my life–and a fair share of frightening instances too. What’s exciting is that in small ways, Addison is causing me to view […]
Spiritual Lessons from a One-Year-Old Read More »
Do you ever feel down, depressed, gloomy, or glume due to negative self-talk? If so, then you are in good company. But before diving into how to change negative self-talk, let’s first answer the question What is negative self-talk? What is negative self-talk? Self-talk is the ongoing conversation everyone has in their heads. Negative self-talk
Tame Your Chatterbox: Negative Self-Talk and How to Change it! Read More »
Is your life a drama-free zone? If so, then you know how peaceful life can be. A drama-free life is a life of calm and rest. It means minding your own business and avoiding the black-hole of other people’s problems. Of course, this doesn’t happen all of the time, but in the drama-free life, it’s
Your Drama-Free Zone: How to live a drama-free life. Read More »
What do you imagine when you hear the word “fun?” Do you picture yourself relaxing, in a hammock, on the beach? Or, perhaps you see yourself rocking out at a loud party? Having fun comes in many forms and can mean different things to different people. As we will see, family fun is one of
How to Have More Family Fun: Family Fun You Can Have Now! Read More »
What season of life are you in? If you’re not sure what I’m asking, take a moment to reflect on your life. Have you noticed that life comes in distinct stages, periods, or themes? For the purpose of this post, we are going to refer to these themes as life’s seasons. There’s an excellent example
Life’s Seasons: How to Enjoy Each Season of Life to its Fullest Read More »
What are boundaries? And how do you put healthy relationship boundaries in place? If you want to understand boundaries better, then this post is for you. First, we’ll define boundaries in relationships. Then, we’ll provide examples of what healthy boundaries look like. Finally, we’ll add a unique twist to help your understanding of boundaries grow! So
Understanding Boundaries: How to set relationship boundaries Read More »